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Showing posts from May, 2018

Poor sleep leads to the poor health – Treat Insomnia with Strong Sleeping Tablets Online

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Everyone at some point in life deals with sleep deprivation and its normal too because everyone goes through ups and downs in their life. However, the issue comes into the picture when it remains persistent. A poor sleep is responsible for many health problems such as obesity, cardiovascular disease, high blood pressure, high blood sugar levels etc and affects an individual mentally and emotionally as well. Not taking proper sleep for even a single night can make you feel irritable, short-tempered and unable to handle the stress next day. If you struggle with Insomnia you are not just alone, according to the American Sleep Association, around 50 million to 70 million adults are grieving from insomnia globally and 20% out of those suffering from chronic insomnia, lasting up to three months or more. Find out more about insomnia, its causes, symptoms and treatments available. Understanding Insomnia Insomnia is defined as a condition where an individual find difficult to in

Choose The Other Way to Beat Insomnia at Early Stages

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If you suffer from severe and chronic insomnia, your productivity at work also suffers. A study has concluded that people with severe and chronic insomnia can’t perform their tasks effectively, i.e. they have low productivity in their work. A recent survey conducted by the Strong Sleeping Pills UK, a registered online pharmacy shows that the number of people who buy Zolpidem online in the UK, the US and other countries in the world has been doubled in the last few years. How to Deal with Insomnia Symptoms: Poor sleep not only affects people’s productivity, sleep-deprived people have also relationship issues, i.e. their personal and psychological lives face severe interference due to persistent insomnia. According to the University of Pennsylvania’s latest research, insomnia is the major cause of poor sex drive in the couples. Excessive tiredness, irregular mood swings, poor concentration, and other psychological health problems due to chronic sleep problems affe

Sleep Disorders Linked to Overeating & Obesity

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In a recent study conducted by the researchers of the National Sleep Foundation concluded that poor sleep quality linked to eating more calories. People who have an unbalanced sleep-wake cycle tend to eat more calories, i.e. insomniacs have 93 percent greater risk of becoming obese. Sleep experts recommend strong sleeping pills in the UK, the US and other countries in the world to prevent severe health problems related to insomnia.  Sleep deprivation causes more hunger than usual in the people, which leads to extra fat storage in the body. In the study, the researchers of the National Sleep Foundation compared the activities and sleep-wake cycle of a group of people, they found that people who have a balanced sleep-wake cycle, follow a healthy diet plan, whereas, on the other side, night owls have an unbalanced diet plan that includes more fat and sugar.  Eating a diet with more fat and sugar can increase sugar and cholesterol in the body, which are the main factors tha