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Showing posts with the label ativan for anxiety

Why Sound Sleep Hygiene is Important for Health and Fitness?

  In the first place, to keep the brain and body in a healthy state, people need at least 7-8 hours of sleep at night. However, with increasing stress signs and poor work-life balance, most people ignore the most important thing in their lives – sound sleep. Again, experts say without sufficient sleep, it is hard for everyone to live a healthy lifestyle. For instance, poor sleep affects skin health, causes stroke and memory loss later in life. In fact, different studies show sleep-deprived people have a 73 per cent higher risk of stroke in their lives. Therefore, it is important to find sleep deprivation triggers and choose the best treatment options. Likewise, talk to a doctor and buy Sleeping pills online in UK. At the same time, experts say people need to change their daily habits to enhance their sleep hygiene. For example, caffeine intake and high-stress signs are common triggers of sleep loss in people’s lives. In the same way, lack of sleep affects the normal functioning o...

Post-Traumatic Stress Disorder Linked to Suicidal Behaviour in Adults, Study

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More than 500 patients investigated by the researchers of the National Institute of Mental Health and confirmed that PTSD symptoms contribute to suicidal thoughts in adults. Post-Traumatic Stress Disorder causes abnormal levels of brain chemicals and bodily hormones that linked to loneliness and constant feeling of uneasiness or irritability. Choosing an effective anti-anxiety medication, like Ativanonline UK can improve your PTSD symptoms and help you live a healthy lifestyle. How Anxiety Triggers Suicidal Thoughts in Adults? Researchers confirmed that anxious adults with PTSD symptoms have a higher risk of suicidal thoughts and actions. Post-Traumatic Stress Disorder is associated with past traumatized events and episodes of extreme worry or fear. People experience learning, reasoning, memory and sleep problems due to severe and chronic symptoms of PTSD. According to further studies concluded by the researchers of the National Institute of Mental Health, PTSD epis...