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Adults who get too little sleep in the night are more likely to be obese than who maintain a regular sleep-wake cycle in their daily routine, according to a new study. Many researchers claimed that less than 6 to 7 hours of sleep in the night raised the risk of obesity and other serious physical and psychological health problems in the people. If the symptoms of insomnia cause interference in your daily schedule, talk to a sleep expert or buy Zopiclone online in the UK , the USA and other regions around the globe from a registered online pharmacy, like Strong Sleeping Pills UK . Insomnia and Obesity Insufficient sleep is a major risk factor for various physical and psychological health problems, such as high blood pressure, cardiovascular disease, obesity, diabetes, anxiety, depression, stress, and memory loss. Chronic sleep loss leads to the accumulation of abdominal fat in the people and if left untreated for a long time, obesity leads to serious health problems, including ty

Deadlines. If you’re a workaholic and staying awake till 2 a.m. to meet your project deadlines, then your health is at maximum risk, a study suggests. If you sleep less than 6 to7 hours in the night, you’ re likely to develop a number of physical and mental health problems, including diabetes, muscle loss, obesity, memory loss, cardiovascular disease, high blood pressure, and much more. Talk to a doctor or an online sleep expert to diagnose your insomnia symptoms, and buy strong sleeping pills in the UK , the USA, Ireland and other countries around the globe from a registered online pharmacy, like Strong Sleeping Pills UK. Night Owls have a high risk of diabetes and mental illness at a younger age if they get less than 6 hours of sleep in the night on a regular basis. People who sleep late in the night, have higher chances of Alzheimer’s disease, Parkinson’s disease, sarcopenia, metabolic syndrome diseases and much more. Metabolic syndrome is a collection of critical diseases